Are you overwhelmed with ALL the things you need to do?
And if so, do you find yourself:
To get DISCOUNTED early access to this course just click the big yellow button!
Like I said I can't promise to transport you to this deck-chair and nor can I magic all of the 'things to do' away.
But I CAN show you the tools and techniques to help you focus on what's really important, set boundaries so that you have more control, manage your own state so that you can handle the crap more easily and to plan like a pro so you know exactly what to do and when!
I'll show you how to:
Four short modules each including a brief video. They are never longer than 15 minutes - I mean you're busy right?!
Module 1 - Self-care
To help build resilience against overwhelm.
Module 2 - Setting Boundaries
To ensure you set and maintain boundaries to reduce overwhelm.
Module 3 - Practical Strategies
To help prioritise and maintain focus.
Module 4 - Epic Planning Tool
To help you get razor focussed on what you will do each day!
Each module has an exercise to complete which will help you set realistic actions to beat overwhelm. Each exercise is quick and to the point (no more than 30 minutes).
Buy now to get life-time access to this mini-course.
Learn the tools to beat overwhelm and create that much needed time, energy and headspace!
Q. I'm already overwhelmed, how can adding another thing to do help?
I get it, you're stressed and busy and the thought of having another thing to do gives you that sinking feeling.
But can you carry on as you are right now? If not, then taking the time to do this work will enable you to stop overwhelm in it's tracks. You'll be armed with the tools to deal with it every time it rears its ugly head!
Q. Can I complete the course at a slower pace if I need to?
Absolutely! You have life-time access to the course (well for as long as I am running my business anyway!) You can come back to it at a time that works for you and re-visit it at a later date too.
Q. Can't I just Google how to do this?
Of course but can you really be bothered? I've already complied the research for you and added some amazing self-coaching techniques to boot too!